Friday Evening Roll & Restore
Untangle the week’s tensions with a light-hearted evening of deep relaxation.
Feel: Connected, Refreshed, Unwound, And Unburdened
Practice: Roll Model Method® Therapy Ball Self-Myofascial Release Work, Mindful Breathing, Conscious Movement, Restorative Yoga
Enjoy: Deep Relaxation, Lessened Excess Tension, Reduced Stress, Enhanced Resilience, Lessened Pain Perception, Improved Mood, and sometimes… chocolate!
Exert Yourself: Very Little
Stay For: 90 minutes
Join Us: Friday 11/22/19 from 530-7pm
@: The Healing House
1943 South Easton Road, Doylestown, Pennsylvania 18901
Contribute: $25
Register or Inquire:
Paypal or Email: Riannon.Zorn@gmail.com