Journey Into the Heart

An exploration of inner wisdom

You’re invited to form an alliance with the sacred center of yourself. Your inner source of strength, support and guidance.  As we build connections here we find ourselves more able to:

•  release tension

• honor our needs

• go after our wants

• name our feelings

• process our thoughts

• Connect to our intuition

• metabolize new information

• respond more authentically. 

Snuggle into a restorative yoga posture, explore some simple stress-relief techniques, and come home to yourself as we are guided by the beating drum. 

This 2.5 hour guided shamanic journey experience brings you deeply into your center. You will soothe your nervous system as we journey to access the profound wisdom that we each hold within us.  

If you’re looking for the direct line into your intuition, this is the workshop for you. 

We will be meeting virtually.

No previous experience is required. 

You will need: 

A computer you can use to access zoom.  

An internet connection in a place where you can comfortably recline.  The floor is ideal if available, but the bed or a recliner will suffice if need be. 

Pillows, blankets, cushions and/or towels to create a cozy nest for yourself.

An eye mask or clean hand towel to block out light.

Something to write with, and something to write on.

An open mind and a curious heart.

You may want:
A set of headphones, a candle, a space for sacred items, water, snacks

Suggested Investment: $50